6 Unhealthiest New Fast-Food Items

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1. KFC's Kentucky Fried Chicken Nuggets

Per nugget: 45 calories, 3 g fat (0.5 g saturated fat), 135 mg sodium

It's always exciting when a restaurant brand revives an old favourite, which is why KFC's Kentucky Fried Chicken Nuggets were so anticipated.

2. KFC's Mac & Cheese Bowls

Per bowl: 660-790 calories, 36 g fat, 57 g carbs, 4 g fiber, 2,270 mg sodium

KFC is feeling nostalgic this summer, bringing back another menu item from 2019. Mac & Cheese became a popular entrée topped with popcorn chicken.

3. McDonald's Hershey's Mix McFlurry

Per McFlurry: 640 calories, 21 g fat (14 g saturated fat), 200 mg sodium

Everyone should enjoy dessert every now and again, but with 640 calories and 21 grams of fat, the Hershey's Mix McFlurry might be a bit much.

4. Subway Series Sandwiches

PER SANDWICH: 410-450 calories

Subway needed a facelift after turmoil, lawsuits, and dwindling sales. As part of its Eat Fresh Refresh initiative, it revamped its menu.

5. Burger King's Impossible King and Impossible Southwest Bacon Whopper

PER IMPOSSIBLE KING SANDWICH: 552.2 calories, 21.7 g fat (11.2 g saturated fat, 0.2 g trans fat), 34.6 mg cholesterol

6. Zaxby's Fried Pickles

PER SERVING: 800 calories, 62 g fat (9 g saturated fat), 15 mg cholesterol, 3,200 mg sodium, 54 g carbs (4 g fiber, 3 g sugar), 7 g protein

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