Best Breakfast To Order At Taco Bell

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It's a weekday morning, and you're already running. You want to try something new at Dunkin' or Starbucks. You're confined to chains like Taco Bell.


Taco Bell may not have the finest breakfast options, but it offers one of the best fast-food iced coffees and is the healthiest fast-food brand.


Dietitians say a Taco Bell drive-thru may be a healthy breakfast.


Cheesy Toasted Breakfast Burrito with Sausage is the greatest Taco Bell breakfast.


The Cheesy Toasted Breakfast Burrito with Sausage has 350 calories and is low in saturated fat and salt.


Not a low-sodium meal with 6 grammes of saturated fat and 770 mg of sodium.


As a qualified dietitian, I wouldn't advocate this much salt for breakfast every day, but if you're in a rush, this is your best bet.


Protein-wise, the burrito has 10 grammes. Protein assists with muscle development and repair, digestion, and feeling full.


For a well-rounded breakfast, add 80-calorie guacamole for dipping.


Avocado's monounsaturated fats reduce cholesterol and boost meal satiety. Guacamole's 3 grammes of fibre make the burrito feel full.


Pair this with black coffee (hot or cold) and cream for a 500-calorie breakfast on the run. Taco Bell sounds good.

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