Many health benefits can be attributed to the antioxidants included in green tea. These include preventing disease, reducing inflammation, and even decreasing the size of your abdominal fat.
Probiotics included in kombucha maintain healthy gut bacteria and reduce inflammation in the body.
Adding protein water to your gym bag after a workout is a simple and convenient way to get the protein you need without having to deal with the hassle of making a protein shake.
Caffeine in coffee helps you burn fat faster because it speeds up your metabolism.
Black tea, on the other hand, includes flavonoids and caffeine that increase metabolism and digestion, making it an excellent choice.
Apple cider vinegar has acetic acid, which lowers insulin levels and increases metabolism, as well as suppressing appetite.
Drinking ginger tea before working out is a great way to increase your energy and burn more calories.
Prevent overeating by reducing your hunger with low-carb and high-fiber raw vegetable juice.
You can use lemon juice as a fat-burning supplement since it contains vitamin C and antioxidants, which speed up your digestive process.
As one of the few fruits that contain bromelain, pineapple juice is an excellent digestive aid.