Surprising Side Effects of Eating Honey

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Honey has anti-inflammatory qualities because it lowers blood prostaglandin levels.

Reduce inflammation

Honey may help to alleviate the symptoms of upper respiratory infections, such as cough frequency and intensity.

Reduce cough severity

Some gastrointestinal disorders, such as diarrhoea, constipation, and ulcers, can be helped with honey.

Relieve GI conditions

Honey is thought to have antioxidant properties, meaning it protects the body from free radical damage.

Protect against free radicals

Honey is an excellent source of antioxidants, which most people are unaware of. Just make sure the honey is high-quality and little processed.listen to in 2020.

Protect your heart

You should limit your honey consumption since it might harm your teeth.

Damaging to the teeth

The principal sugar in honey is fructose. It can be harmful for people who have fatty liver disease because of this.

Problematic for those with fatty liver disease

Because swallowing pollens in little amounts might induce local symptoms like an itchy mouth if you are highly susceptible, eating local raw honey may contribute to allergy symptoms.

Honey will not lessen allergy symptoms

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