Honey has anti-inflammatory qualities because it lowers blood prostaglandin levels.
Honey may help to alleviate the symptoms of upper respiratory infections, such as cough frequency and intensity.
Some gastrointestinal disorders, such as diarrhoea, constipation, and ulcers, can be helped with honey.
Honey is thought to have antioxidant properties, meaning it protects the body from free radical damage.
Honey is an excellent source of antioxidants, which most people are unaware of. Just make sure the honey is high-quality and little processed.listen to in 2020.
You should limit your honey consumption since it might harm your teeth.
The principal sugar in honey is fructose. It can be harmful for people who have fatty liver disease because of this.
Because swallowing pollens in little amounts might induce local symptoms like an itchy mouth if you are highly susceptible, eating local raw honey may contribute to allergy symptoms.